Time to Hustle!
Monday, November 27, 2017
I met a very fit and healthy looking gal (in her 40's!) at the gym the other day - told her how I admired how fit she was and proceeded to congratulate her on all of her success. She smiled....thanked me and said, "Can I tell you a secret ? ....it's not that I don't love exercise...because I DO, but if I didn't eat clean, I wouldn't be this fit or have so much energy." ((BooM!))
Nice gentle kick right in the pants for me....::::and just what I needed. I was like - Oh!
I know this is true....::::"easy to say"....::::"such another matter to DO and harder to DO - consistently".
my achilles heel right now ...unfortunately.
Now don't misunderstand...I LOVE my complex carbs (veggies & fruits), lean protein and water....but the convenience of "less-than-appropriate-food-ch
oices" recently has been too easy for me to grab and Go what with our craZy schedules. No excuses though - nope...
Just being honest.
My fitness habits are Rockin' and Rollin'! I don't let anything...:::and I mean anything replace it - or stand in the way. If something does come up ....usually a family priority that cannot be compromised, I simply wake up that much earlier and Get Er' Done!
And then there are days I feel like this.... Bahaha! But fitness has become like a friend; so I'm out there no matter what.
But --- It's time to tweak the food thing. Time to become friends with
...:::and time to Plan it all for those busy times.
Thanks for holding me accountable....:::for your advice, your posts on my page...::::always so timely and for being BRAVE to journey along with me.