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Team to Come

Tuesday, November 28, 2017

I got notice from Coach Jen today that I will be the Team, Leader for the new Sparkers December 10-16. This excites me. Hoping that they get a good start on their weightloss efforts.

Tomorrow my new Personal Trainer Shawn and I are traveling to Ft. Lewis to try out the machines and develop a machine strength training routine. It should be fun...and challenging.
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