SP Premium
20,000-24,999 SparkPoints 20,740

MCT oil the beginning

Thursday, December 28, 2017

I took the plunge.
I am now adding 2 Tbsp of whipping cream AND 2 tsp of MCT oil to my morning coffee.
The mini frother makes it a dream.
Wow - who new I would enjoy that so much.
My third day, doesn't seem to cause any upset - Yay.
Share This Post With Others
Member Comments About This Blog Post
    1068 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.