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Sunday, January 07, 2018

Dear Self Yes last you let stress and the opinions of others get the best of you. You went back to triple triple coffees and partaked in eatting the baked goods family members made over the hoildays. All this resulted in gaining almost 30lbs back. But this is going to be your year. This year you will be stronger, braver and unstoppable. You are off to a great start of loosing 5lbs so far! Proud that you will be devoting this year to loving yourself! All my love ME
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.