Thursday, January 18, 2018
I'm nervous about tomorrow, my last dietitian visit for my 4 visits before insurance will cover my surgery. I'm on the line weight-wise and I don't want to miss my mark. Have I done the best I could? No. I could have done better, lost more. But with my sleep being this erratic and all the what-not that is going on and my declining health, I think I did pretty good. Not bad. I'm 2 pounds under my goal, but we all know how two pounds can fluctuate.
Woke up at 3 AM wide awake, unable to lay still any longer. So I sorted and replied to most of my email, still have about 30 to go, I let it get behind. Decaf coffee brewing. After coffee settles I'll go work out for work out #1 today, going to try to get 2 workouts in today, no matter how small they are, at least 10 minutes.
I've only made my goal of 6k steps once since getting my Fitbit. I have gotten lazy again! Or my health is just that bad. I have made my stair count numerous days though. Going to try more and pray that my sleep evens out so that I can even out too and maybe get more steps in and lose more weight.
Love this saying because it is so true. Today I am starting over, and tomorrow I will too. Meaning that each day I will give it my all so that at the end of the day, I can say that I truly tried my best that day. I've not been that motivated of late, and I don't know why, surgery is getting closer, things are tying together... I just pray I try my best and succeed!
LOL! And with that I will say good morning and hope you have a great day!