SP Premium
PARAEAST
200,000-249,999 SparkPoints 249,961
SparkPoints
 

IBS C

Sunday, February 04, 2018

Hi

This is for any of you that may have IBS C. Constipation. I have it and I struggle with it a lot.
Any how I have found that by eating more probiotics and taking a probiotic supplement it has helped. So I have sauerkraut, chia seeds, cucumber, avocado, yogurt with cultures, Aloe Vera juice, just to name a few.
I hope and pray that this might help someone or people.
Praying for you as it's not fun.
I even tried Linzess, medicine and it didn't work.
Hang in there as there are many of us with IBS C.

Also watch the gassy foods.
Share This Post With Others
Member Comments About This Blog Post