SP Premium
BEACHTIME9
25,000-29,999 SparkPoints 27,523
SparkPoints
 

March

Monday, March 19, 2018

Recap of 2018 January, I worked out almost every day and ate healthy basically the whole month. By the end of Jan. I was looking more fit and healthy and feeling great! February - slacked a little, worked out a few days a week. Mid Month, shoulder injury set me back. End of Month I was somewhat back on track. March - I haven’t been as focused & im Starting to notice my results slip. Restarting my “working out most days” dedication today with a morning jog, and then strength training workout along with dedication to more mindful clean eating.
Share This Post With Others
Member Comments About This Blog Post
  • CASCOTT62
    Great job keep up the good work and remember why you started this journey.
    985 days ago
  • AMPYYULANDA
    Congrats
    985 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.