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Stuck in a rut!

Friday, March 23, 2018

Finally started back doing SP on Wed., it's only been 3 days , but I'm feeling better already and not so bloaty. Also started working out again, being a wife and mom of 4 and running a farm is exhausting some days ,but I've got to get back to also taking care of myself. I really hope I can stay on the right track.
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Member Comments About This Blog Post
    Much success to you!
    873 days ago
    Sp is the way to do it we will find. You have made a wise choice to use it.

    We find it amazing how great our results can be by following the suggestions of SP. Including the consumption of water. I know I have tried every diet plan there was for 35 years and it wasn't until I did SP and starting HONESTLY monitoring everything I put in my mouth, as well as drinking 100 OZ of water a day, that I got my results started.

    Even retired I lost 35 lbs in 2017 doing SP and the last 20 lbs will be off in 2018. It is encouraging to not walk past a window and not feel nauseous as what I saw.
    I have tried everything for 30 years and always yo-yo'd back and forth. 2017 was 30 lbs lost and it wouldn’t have happened without Sparkpeope and the Challenges. DO THE CHALLENGES.
    It all begins someplace and you just started there.

    875 days ago
    Thanks guys!💖
    875 days ago
    You’ve got this!
    875 days ago
  • NEPTUNE1939
    emoticon emoticon
    875 days ago
    I hope so!☺
    875 days ago
  • no profile photo ROSSYFLOSSY
    You will prevail! 👍💪🏻
    875 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.