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10 Pounds in 2 Weeks

Saturday, April 14, 2018

I hated to go but I had to give time to myself for a while. I was spending so much time on Spark I wasn't taking time to care of myself spiritually. The time away has given me an opportunity to explore healing from the trauma that released itself in recent months. I needed time to sort events out and resolve them in my mind so it is clear again. Won't get it all done, as I've tried for years, but this has been a good experience. I will sporadically be on for a few months. I find I am feeling better about myself, am liking my small advances in physical abilities, and losing weight in the process. I was stalled for so long. Dropped 10 pounds in 2 weeks. Know it won't keep happening but this is encouraging. My healing needs some more time though. Not everyone understands but some of my friends on Spark have been a rock to me. I think of you all. Thank you for the prayers.They are needed and appreciated.
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