Tuesday - Day 1 Again
Tuesday, May 08, 2018
So yesterday did not go so well. I was on the go and I ended up eating Taco Bell for lunch and Chinese food for dinner. So today is going to have to be day 1 again. One of these days I will get it right.
My biggest challenge today is that I am meeting a friend for lunch at Culvers. I don't know if they have any healthy options there or not. I am going to look at the menu before I go. The thing is, I don't know if I can resist getting a milkshake. I will try my best though.
So far I have not become invested in the idea of exercising beyond walking. Last year I went through a phase where I worked out five days a week and I still gained weight. It was very frustrating.
What doesn't help is that I am on a medication that negatively effects my metabolism. My doctor said he might prescribe me topomax, a med that some people lose weight on. I am very frustrated by the whole thing.
Just for today I will drink lots of water. I will take the dogs for a walk. I will eat less than I did yesterday. I will be grateful for my body and for what it does for me. I will think positive.