Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
15-Minute Asian Beef Soup
Visit SparkRecipes.com
NURSEALLGOOD
6,281
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Making changes on step at a time.
Tuesday, May 29, 2018
I'm making changes in my life one step at a time. Eating better,drinking more water,exercising, and most of all just taking better care of myself.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
CD22518161
That's just about the best plan there is. Cheering you on!
970 days ago
Report Inappropriate Comment
CD23276056
Yeah, I'm finding little steps--even a day at a time--is a good way to go for me.
971 days ago
Report Inappropriate Comment
My SparkPage
BUTTERFLYKIS3
Wtg me too!
974 days ago
Report Inappropriate Comment
My SparkPage
PAUTCHES1950
WTG 😊
974 days ago
Report Inappropriate Comment
CD23074764
Sounds like a plan.
974 days ago
Report Inappropriate Comment
My SparkPage
BARBIEIAMNOT
Good for you. That's all we can do, one step at a time.
974 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
NURSEALLGOOD Posts
See Today's Featured Member Blog Posts
More Blogs by NURSEALLGOOD
Keeping my head up and my body moving.
- 1/10/2019
Staying on track
- 6/11/2018
Happy Friday!
- 6/8/2018
Making changes
- 6/4/2018
View All ›
close ×