I can do it, I can say that. But can I do it??
Tuesday, July 10, 2018
Hello Sparkies, I hope you are okay. I don't know what I am going to blog about really. Mostly just a bit of a catch up and say hello
. Since I last blogged I have kept away from scammers, and any chance of falling for anyone online. My gout is there still but not giving me the daily pain. Mostly just pain now and again, and just having pain relief when I need it. I am on my gout meds daily. I have found the drinking lots of water(which is important with gout) to be harder in this freezing weather. My sticking to healthy eating is a bit of a joke, a bad one:) I'm always saying or deciding I must work on my health. My annual leave that I have in August is coming up, along with my 54th birthday which I always take off work. And I always have plans and goals to get slimmer,healthier etc for that. It's a good time to get started and of course actions speak louder than words. I do a few days or weeks even and somehow I always manage to give up-until next time. I was doing so well after the new year I was great at going in the supermarket and avoiding all the piggy food that was screaming out "eat me". I did that brilliantly, until we got our new fridge. And I have not got onto the right track for long since. And again it is high time I put my words "I can do it", into action. Because I can do it.
Bye, and I hope you are doing better than I am. Or maybe we could motivate each other.