Happy Birthday TO me!
Thursday, July 12, 2018
4 lbs down in 18 days. Not happy with it but I'm finally back under 300lbs... I'm going to have to go back to that old strict diet... I have a screen background saying if it's not green and grown, it's not to be eaten... I might still eat chicken here and there, but I need to drop this...
I'm healing well from my carpal tunnel surgery. This weekend i'll be visiting my brother and we will be grocery shopping tomorrow for the house... I'm going to have to get a lot of healthy things for me and tons of snacks my son loves for his cabinet and just try to be cheap as I can on groceries.....If I have mostly healthy stuff, I'll have no choice but to eat them.
I took a few days off of exercising but today I thought about the gym again. I'm not ready for that until my hand is fully healed so I'll just do some yoga and self-exercise at home and try to encourage myself to do it, despite the heat.
I hate seeing 300...my lowest I have ever dropped weight from was from 272 down to 245, then I was pregnant. I need to get to a time like that again. I actually envy those pictures, even though I am still heavier set.
I think watching videos of people showing their results and in their time frames DAILY will also help me.
Happy birthday to me, I hope I stick with this, this time!