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Saturday, July 14, 2018

Very disappointed. Have exercised, been very watchful about not putting anything extra in my mouth, and tracking accurately. Still gained weight, it is hard but I am determined to keep doing it no matter the numbers and we will see where I am at the end. Good Luck my friends, hope you all fare better than I did. Now off for my walk.
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Member Comments About This Blog Post
    Thank you for your positive comment on my blog post!

    It's SOOOO easy to give up... to get frustrated and eat something that reverses our efforts. Please join me in refusing to do that. You see, I too am suffering the scale and can't really understand why my own body is fighting my mind and positive food habits these days. I'm on day 71 of this newest journey (doing Keto) and am finding that the advice of using a measuring tape vs. the scale is working out... especially when I feel discouraged. Stay the course... you are not alone.
    861 days ago
  • BJAEGER307
    Sometimes, it's just the lull before the storm. I mean that even though you've done everything right and the scale hasn't moved, just give it time and continue doing what you know is right for you.
    862 days ago
    Don't give up! The scale will reflect all your hard work eventually!
    865 days ago
    I've been where you are. Don't get discouraged. Any number of things may influence our weight from hour to hour much less day to day. Keep pushing ahead. You will get there. emoticon
    865 days ago
    Stay positive and keep moving!
    866 days ago
    Do give up. emoticon
    866 days ago
    Dont give up!! Lots of good advice in your comments. emoticon emoticon emoticon
    866 days ago
    Your good attitude will help you through this. Might find encouragement in NSV. Can be several reasons not seeing good results when you feel you should. maybe muscle replacing fat which is a great thing. could be salt causing water retention (I think this is some of my problem right now) but whatever it is as long as you continue doing the right things, you will see a loss in the future. good luck and God bless.


    866 days ago
    866 days ago
    Don't give up! It will get there. Patience is a virtue 😉. Have a blessed weekend 😊 👍🙏
    866 days ago
    Sometimes when the scale doesn't seem like your friend, try the measuring tape. You may find you're losing inches.
    866 days ago
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