Pictures to motivate me
Tuesday, July 24, 2018
So, this morning, I weighed 2.4 pounds less than yesterday morning so I am absolutely sure that the lack of water and too much tea over the weekend caused me to retain water. I'm just glad that I have not gained that much in such a short amount of time. It's still frustrating when the scale doesn't go in the downward direction but (I know, we're not supposed to use that word) I have to be thankful for my health and blessings.
I just need to keep reminding myself that I HAVE to log every morsel that goes into my mouth!