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Crystal's Weight Loss Journey

Friday, July 27, 2018

Ugh... The beginning. My husband saw himself in a picture and decided he wanted to start a diet. I didn't have a problem with that because I need to lose weight too. Figured it would be easier if we were both doing it. He doesn't eat veggies or fruit so his go to is Atkins. I've done Atkins before and lost weight, so I'm down. Day 5 and I'm feeling a teensy bit lighter but that's probably the water loss. My knees are killing me this week, but I'm going to try to start working out Monday with a co worker. Hubby is sticking to the diet for the most part so I'm proud of him. Proud of myself too.
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Member Comments About This Blog Post
    Thank you everyone for your comments! I don't get notifications when I get them or else I would have commented sooner. emoticon
    427 days ago
  • POSEY440
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    444 days ago
    SP really works when we follow its suggestions. I find the water consumption to be important for results. Many times the challenge is not easy but the reward is well worth the challenge. We look forward to hearing how your progress is going. Please advise of future success.
    445 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! So great that you guys are doing it together. A better chance of success that way! You can do it! We are here to help! Welcome and get active on this site. emoticon
    445 days ago
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    445 days ago
    Way to go!
    445 days ago
    Proud of both of you.
    445 days ago
  • FITBY2016
    Great job
    445 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.