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A new beginning

Saturday, July 28, 2018

My first day and I'm feeling motivated
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Member Comments About This Blog Post
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    450 days ago
  • DWROBERGE
    emoticon emoticon
    451 days ago
  • BIKE4HEALTH
    SP really works when we follow its suggestions. I find the water consumption to be important for results. Many times the challenge is not easy but the reward is well worth the challenge. We look forward to hearing how your progress is going. Please advise of future success.
    451 days ago
  • OMATRIPLETT
    Welcome
    451 days ago
  • PJTFR1007
    Me too, again! Lord, help me find the motivation to keep going...
    451 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.