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Reset, Refocus and Ready to go.

Monday, July 30, 2018

I know, I know. It's a song we have all sang, a story we have all told. But it's ok because that's the great thing...you can always start again, start over or give it another go.
For me the hardest part is staying focused. I start out great..super pumped and going strong. Then a it starts to fizzle. I stop working out so much, stop tracking as much, start using the excuses I used before (which lead to the weight gain and me being here...again)
So I shall pick myself up, dust myself off and do this!
With every new start I have learned something from my failure...whether it's about how to stay motivated or that certain diets just don't work for my life or that the only person I can depend on for my accountability is me. I have learned and now it's time to put all that knowledge to use!
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Member Comments About This Blog Post
  • BEFIT019
    Amen to that! I've lost focus too many times to count! Just keep plugging away, I guess!
    See ya on the 2-5 lbs in August board. emoticon
    348 days ago
  • PLANTBASEDLIFE
    I hear you, I did the same thing. It is just move forward, onward! Don't look back, just keep pushing! We will do this! emoticon emoticon
    350 days ago
  • 2BDYNAMIC
    emoticon and it's good to see you here. I know for myself, it helped to engage
    in teams that are active daily in the company of energetic and enthused friends. (Though
    I think it took a while to find my own nitche). Also finding a person (or persons) who is an inspiration
    with motivating blogs! ... I write weekly to inspire members in the community and keep that fire
    within burning. Please let me know if there is any way I can help; I also lead two teams and one
    is a goals-challenge team and the personal team i started is #1 in humor, but we also have a good
    challenge going on there. Best wishes for a successful journey!
    350 days ago
  • RHOOK20047
    Welcome back to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. You can do it! We are here to help! Welcome back and get active on this site. emoticon
    350 days ago
  • no profile photo ROSSYFLOSSY
    Keep pushing! 👍🏻💪🏻
    350 days ago
  • BILLTHOMSON
    Keep trudging that road to a happy destiny
    350 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.