Reset, Refocus and Ready to go.
Monday, July 30, 2018
I know, I know. It's a song we have all sang, a story we have all told. But it's ok because that's the great thing...you can always start again, start over or give it another go.
For me the hardest part is staying focused. I start out great..super pumped and going strong. Then a it starts to fizzle. I stop working out so much, stop tracking as much, start using the excuses I used before (which lead to the weight gain and me being here...again)
So I shall pick myself up, dust myself off and do this!
With every new start I have learned something from my failure...whether it's about how to stay motivated or that certain diets just don't work for my life or that the only person I can depend on for my accountability is me. I have learned and now it's time to put all that knowledge to use!