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First Day: Baby Steps

Monday, July 30, 2018

Baby Steps this time around so I stick it and gradually make a change for ME. Also worked on Arms. 1 set of 6 repetitions. Starting small and building. #newbie #needsupport #need encouragement #icandothis #icanfothisandiwill
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Member Comments About This Blog Post
  • RAPUNZEL53
    Great.
    475 days ago
  • RAMONA1954
    Ba y steps is how I am restarting after a bad fall. Slow and steady wins the race. As long as you're moving forward it works great
    475 days ago
  • 1HAPPYSPIRIT
    You've got the right attitude!
    475 days ago
  • SARAHURC
    So awesome! It’s my first day today too and the small steps are new for me. I’m so excited to be doing this for the long-term. Keep it up!!
    475 days ago
  • BEVIEG41
    I too am taking baby steps. One day at a time, didn;t gain the weight overnight, so have to be patient.
    475 days ago
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