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First Day

Tuesday, July 31, 2018

This is the beginning of the new me!! I am excited to be a part of this community. My goal seems small but it’s big for me!! I’ve been in school full time and studying being mostly a comfort food eater with minimal movement.
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  • POSEY440
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    440 days ago
  • POSEY440
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    441 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    441 days ago
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    442 days ago
  • EVANS1848
    welcome to the family we are here to help you. 24/7 7 days a week we're here for you so stay positive and focus and good luck on your Journey
    442 days ago
    You're in the right place for support and success!
    442 days ago
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