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THIS COULD BE MY TIME

Wednesday, August 01, 2018

I AM ALMOST 56 AND HAVE STRUGGLED NOT JUST WITH WEIGHT BUT OTHER HEALTH ISSUES SINCE MY FIRST CHILD WAS BORN 38 YEARS AGO. ALWAYS CLAIMED I WAS TOO BUSY, IT WAS TOO HARD, AND FEAR OF FAILURE. LAST WEEK I BROKE MY SHOULDER AND NOW FIND MYSELF LIMITED IN WHAT I CLAIMED IS MY NORMAL LIFE. SO THIS COULD BE MY TIME

I HAVE HAD SOME SUCCESS. MY HIGHEST WEIGHT WAS 326 AND I AM NOW 276. I HAVE INCREASED MY WATER FROM PRACTICALLY NOTHING TO ALMOST 100 OZ PER DAY.


I HAVE DECIDED AT LEAST FOR NOW TO FOCUS ON SPARK PEOPLE AND ANALYZING MY FOOD INTAKE AND SEE WHAT CHANGES CAN BE MADE THERE


LET THIS BE MY TIME TO SLOW DOWN AND MAKE CHANGES THAT WILL LAST!
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Member Comments About This Blog Post
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    440 days ago
  • PDTB58
    It is your time!!!!
    441 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.