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still going strong

Thursday, August 02, 2018

still on the thyroid plan and doing and feeling so well. up to 10 pounds gone....fibro is easing up immensely.. even added some food combing as well. sticking to the thyroid body type plan is ' a piece of cake'.. pun intended..... but its been a good change and losing a few more is a great bonus....
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.