Hey Sparkies,
Sadly, I have fallen off the tracking wagon. I've been eating all the things that I shouldn't and haven't bothered to workout consistently. I've lost the spark. Is there anything I can do to get the spark back?
BILLTHOMSON
For me it was learning good habits that would eventually replace bad habits. Basically ignore the past and concentrate on the future.. Keep trudging that road to happy destiny. 693 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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BILLTHOMSON
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