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November motivation

Thursday, November 01, 2018

November 1st....the start of another new month. I have to admit that I indulged in some Halloween treats yesterday. I didn't over indulge but I did partake. Today is a new day, new month and new start. Just have to put the past behind me and move forward.

I'm going to track everything that goes into my mouth and push myself to exercise more frequently. I know that I will never reach my goals if I sit back and fantasize about the way I want to look instead of making a plan and work towards it. It sounds so easy but it's not...it requires dedication and hard work.

I hope that you have set some goals for the month for yourself. We all need to work towards bettering ourselves and growing emotionally each day.
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Member Comments About This Blog Post
    You've written a positive upbeat blog! emoticon
    As someone who is struggling... I appreciate it.
    518 days ago
    The last quote truly resonates. Set your environment up for success... then work one healthy change at a time till it's solid, then another. Wishing you a successful and healthy month and enjoy the journey.
    You're in for the ride of your life. emoticon
    518 days ago
  • AURA18
    Best wishes Good Plan emoticon One day One healthy choice at a time emoticon emoticon emoticon

    519 days ago
    I am optimistic about November .. taking action every day. One day at
    a time tweaking a little if necessary-and excited the scale is moving
    downward! … Best wishes to you for a fun and successful month!
    519 days ago
    I agree. More water, increasing exercise (I slacked with cold weather in October), watch & journal food for November in this girls corner😊
    520 days ago
    Only you can do it
    520 days ago
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