getting back on track
Thursday, November 15, 2018
It's been a while since I wrote a blog. I have let myself go and had a couple of health issues along the way. I gained almost 50 lbs back and I do not like myself.
My doctor overdosed me on Synthroid and I went into A-Fib and it took 4 days for my heart get into regular rhythm again.It was very scary. And as a result , I was scared to take any Thyroid meds again. As a result , I gained a massive amount of weight and felt so tired that I could barely do housework. I just sat around and slept a lot. I found a new doctor and he started me back slowly on Thyroid meds again and I am feeling better and stated to exercise again. I lost a little bit of weight and I have a long way to go. After another A-Fib attack, I am now on regular blood thinners and meds to regulate my heart rate.
I am hopeful that with the support of my doctors, family and all of my Spark friends and will be successful again.
I started tracking all my food again and walk short distances. I have done before and I am confident that I can do it again.