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First Day All Over Again

Monday, December 10, 2018

Ive been down this road before many many times. I was doing really well and then I got MARRIED! Two years later and Im realizing everything I lost Ive gained back. So Im here this time to Relose what Ive lost before. We took the time to focus on other things and now its time to focus on our health. He will help me as needed but Im doing this FOR Mee. That being saidd knowing I was going to log my dinner kept me from eating tgehe extra pizza or downing the whole 20 oz of pop. Little steps. I drank more water today than I have in days. Didnt meet my goal yet today and I wont force it tonight. Tomorrow Ill try harder. Maybe a reminder for water until it becomes habit.
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Member Comments About This Blog Post
  • RHOOK20047
    Welcome back to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. You can do it! We are here to help! Welcome back and get active on this site. emoticon
    656 days ago
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    657 days ago
  • no profile photo CD23943930
    I'm glad you took time to share this, as my situation is similar. By taking the small steps like you mentioned, we can do this!!
    657 days ago
  • AMBER461
    Thanks for sharing.
    657 days ago
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