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RGUILDER

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Its about choices

Monday, December 17, 2018

I am rejoining spark people after several years of not being on here. I have 10 grandchildren now and recently one of the oldest joined the marines. I am proud and concerned. I have recently retired from my job. I have left a stress filled job and hoping that since the stress is gone I can reduce weight with good choices for meals and nutrition. today is day #1. emoticon
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Member Comments About This Blog Post
  • KOFFEENUT
    Good for you! I've found retirement a GREAT time to be able to adjust my priorities - volunteering to give back, doing some fun things just for me, and taking care of my health so I'll be around a long time to ENJOY my fabulous life. Sounds like you're headed into retirement with a great attitude!
    566 days ago
  • POSEY440
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    568 days ago
  • RHOOK20047
    Welcome back to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. You can do it! We are here to help! Welcome back and get active on this site. emoticon
    572 days ago
  • DWROBERGE
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    572 days ago
  • USMAWIFE
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    572 days ago
  • JIBBIE49
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    572 days ago
  • JANISFREE
    Good morning šŸ˜ƒIā€™m glad to have you here. This is my first try with this site and I love it šŸ„° so far. Congratulations on the grand children,wowed!!! I always pray for our men and women in armed forces. My husband is an air force vet from Vietnam.
    573 days ago
  • CHRISSYWILSON80
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    573 days ago

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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