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Day One

Wednesday, January 02, 2019

Day One felt sooo good! I stuck to my workout plan and feel good about my food choices. Everything didn’t go quite as planned but I feel like I made better choices in handling the unforeseen that I would have just yesterday. I can’t wait to keep going tomorrow!
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Member Comments About This Blog Post
  • RHOOK20047
    This isn't a journey of instant success. This is a work in progress. As long as you have positives toward your goals, that is a good day!
    417 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.