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HANDYMANNY1011
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Smart Goals

Thursday, January 03, 2019

I will lose 24 pounds by April 1st. I will be 278 pounds.

I will be 290 pounds by February 19th.

I will go to the Chavez Center for 30 minutes on the day that I work. I will do Yoga for 30 minutes on two days of my days off.

I will stick to my calorie range and track my meals for at least 5 days out of the week.

I will drink a gallon of water a day for at least 5 days out of the week.

I will read on SP article a day to familiarize myself with a healthier lifestyle.
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