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KILLIANVIC
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Welcome Post

Thursday, January 03, 2019


2019 is going to be a year full of changes for me. Small changes is key. I have started with weeding out pop of my diet. I am already down to 0-1 cups of pop a day. Next I’m going to tackle diet and exercise. I’m also going to set a daily goal to allow myself 10 min to relax. It will be a challenge but I am ready! Comment any goals that you have. I would like to make my page a place full of support for everyone.
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Member Comments About This Blog Post
  • DWROBERGE
    I agree emoticon emoticon
    629 days ago
  • KOFFEENUT
    I LOVE that your goals are all things YOU have control over! Every day that you accomplish them, you'll be able to pat yourself on the back and know you've taken another positive step in your healthy lifestyle journey. Know we'll be right alongside you, cheering you on!
    630 days ago
  • JACKIEWALKS4FUN
    Great goals, welcome to spark.
    631 days ago
  • S_MHANCOCK
    Nice!!
    632 days ago
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