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new me

Thursday, January 03, 2019

ive never done the whole ‘new year, new me’ thing, but im so ready to look better and feel better! so many things happened last year that have pushed me into a better me! TIME TO KILL IT!!! #h2whoa #getfit
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    409 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    411 days ago
    Same boat here. I have decided to make this year all about my health. Momentum is hard to keep going sometimes. Important thing is that we keep getting back up there and trying
    412 days ago
    You got this!!!
    412 days ago
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