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New day new beginnings

Saturday, January 05, 2019

Today is the first day to the rest of my life💕 I am proud of myself, I’ve done good today🤗🤗🤗 . I’m cutting out sugar , incorporating more veggies and eating a sensible amount of protein. Getting back in the gym this coming week. I took time off due to 2 recent surgeries . Been released to light workouts and moderate hikes. Yay !!!🥦🍠🥦🥗🤸🏻‍♂️🤸🏽‍♀️🚴‍♂️
🚴‍♀️ I’m thankful after several phone changes that SparkPeople still sent me emails. I’m happy I’m back on here.
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