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Sunday, January 06, 2019

I got over my "holiday".
I ate better this year around the holidays than I have in the past so my weight gain was negligible. I've already shown a potential drop of a few pounds!

I still have to get over that reactionary hunting-eating. To thwart my picking I've gotten some snack cups with cheese cubes, nuts and dried fruit. I'm trying to space it out with one (very tiny but flavorful) bite eaten, one sip taken of whatever beverage I have. The packages are also not conducive to sneaking as I can't "palm" them or put them in a pocket, thus increasing my accountability!!!!!!

I still am lazy and am not getting good exercises daily. I have to schedule some new commitment to ramp things up since I dropped my pool class. I'm really a loner or partner worker, not a full blown class taker.

Have a great start to the second week of the new year! Time flies!
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Member Comments About This Blog Post
    I am MISbehaving.
    504 days ago
    Good for you for improving over the holidays and so awesome that you had a
    drop in weight!! .. Off to a good start I'd say!
    510 days ago
    Behaving is clutch...YaYs for you! I workout exclusively at home thanks to YouTube, Apple TV, and my Versa...different levels of accountability. I stow and go all equipment without a dedicated space...comes down to finding what works for you. I’m in the best shape I’ve been in, in almost forever. Let me know if ya want suggestions. Strong is hot, being fit matters. Annnnnnd my personal fav? Muscle jacks up metabolism and is the ultimate fat furnace! Sweat on chica, glad MisBehaving has left the building...here too!
    emoticon emoticon emoticon
    510 days ago
  • ALICIA363
    Behaving has it's benefits!
    Rock on. Happy 2019!
    510 days ago
    Well, you're making it more likely to be accountable! That's a good thing.
    511 days ago
    511 days ago
    I ate better too this holiday. Go figure! Whaz up with us?

    I haven't weighed but my clothes are looser and my face looks thinner.

    I'm a lone exerciser too though I don't hubby being included.
    511 days ago
    You know what works for you... go do it! It's worth it to me, as it is for Laura, to pay for a trainer (my coach). He keeps me going, twice a week. Turns out his half hour sessions, when I buy them in twelve-packs are not that outrageous... about half what I'd pay a trainer at my gym.

    Good luck finding your thing and following through!
    511 days ago
    Pay for a trainer once a week. Got me out of bed and to the gym almost every MWF for 3 1/2 years. And now I'm going on my own.
    511 days ago
  • no profile photo ROSSYFLOSSY
    Have a great week! 😊👍
    511 days ago
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