Sunday, January 06, 2019
Am back after a injury took me down for almost a year. I feel great body, mind and soul. Now I feel strong enough to lose the weight for good. I don't need it anymore. I had to heal my body as well as my mind to get to this point. Fear can really do a good inner job on you. Yes, I still have fear but I have learned to work though it and stand up to it. I found myself in the process of having a illness that didn't allow me to move much. I missed those long walks on the beach or in the forest. I can once enjoy the beauty around me. Wintertime is hard for me as it leaves me with less sunshine. But now I have a lamp for those dark and cold days. So am back and nothings going stop me to move forward to the life I have always wanted.