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TAMMYREID2
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Hello everyone

Monday, January 07, 2019

I am 33 days away from smoking feeling better about myself and ready to lose the last 20kgs already lost 40kgs so here we go
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Member Comments About This Blog Post
  • JACKIEWALKS4FUN
    emoticon
    411 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! Great job so far! Keep up the good work. You can do it! We are here to help! Welcome and get active on this site. emoticon
    412 days ago
  • 1HAPPYSPIRIT
    emoticon emoticon
    412 days ago
  • MST_617
    Congrats!
    412 days ago
  • ZRIE014
    wtg
    412 days ago
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