SP Premium
KIWIANN
200,000-249,999 SparkPoints 230,485
SparkPoints
 

Living in the LIGHT! 1/10/2019

Thursday, January 10, 2019



My Happy January tasks:

Jan. 9 - Take 10 minutes to sit still and just breathe.
It took me a couple of false starts before I accomplished that yesterday, but I did finally take 10 uninterrupted minutes to just breathe right before supper. It was a rather hectic day for me, and although I am faithful to daily prayer and meditation and I know the value of silence, I was still surprised by how much peace I experienced by simply taking the time to just sit still and breathe. Definitely a worthwhile use of that 10 minutes!

Jan. 10 - Use one of your personal strengths in a new way.
I put my creativity to use in a new way today. I have written poetry mostly as a means of personal prayer and reflection, so I rarely share the poems I write. Today I wrote intentionally to be shared at our staff meeting tomorrow.

Tomorrow's task is to learn something new and to share it with others. Let's see what I come up with for that!

www.actionforhappiness.o
rg

Share This Post With Others
Member Comments About This Blog Post