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Day Three already

Wednesday, January 16, 2019

7 mile morning ride was freezing. Still struggling to get calories under control but I am logging every intake. I feel like if I can find a good groove things will become automatic. I live in Florida and our weather this time of year can fluctuate drastically. Heat in the morning air conditioning by noon. Today I am focussing on staying focussed. -)
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    Keep up the good work. Taking each day and tweeking things got me to where I am today. I have way better habits, not perfection, but way better. I lived in Key West for a year, yes, Florida has some unforgiving weather. Now here in Chicago, it's cold unforgiving! LOL, I still get out and walk daily. Ice is my nemesis!!!

    770 days ago
    You can do it
    770 days ago
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