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Getting started again

Friday, January 18, 2019

Trying to restart/pick up my weight loss adventure. It is frustrating how easily I can get side tracked.
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Member Comments About This Blog Post
    Thank you all for the comment. Right now it is one step at time and small victories.
    534 days ago
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    536 days ago
    539 days ago
  • NIKO27
    540 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    540 days ago
    Boy, do I understand. I am working on losing again (and some of that is what I put on at the holidays.) I am giving it my all, I CAN DO IT and YOU CAN DO IT.
    540 days ago
  • MARTHA324
    The important thing is that you are getting restarted!

    Take it slow....making small changes helps to make those changes stick. And I speak from experience.
    540 days ago
    You can do it!
    540 days ago
  • R36212
    I understand completely. I'm working on getting on track myself. Good luck to you
    540 days ago
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