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Sleepless in The Sunshine state

Wednesday, January 23, 2019

I am quite stressed out about several things in my life. Is it possible to be super sleepy and wired at the same time. Right now I feel like I just drank a monster and also want to slip into a coma. I have not had the cravings to eat I often do which is good so last couple days i ate within my range. But I have not gotten in the exercise. I hope to get a shift in this Mailise.
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Member Comments About This Blog Post
    Try some breathing/meditation exercises? That might help with the stress, or a meditative walk.
    773 days ago
    it is possible to be wired and exhausted... try some exercise to break the cycle of restlessness and now sleep - it helps me when I get like that.
    774 days ago
  • TWEDEE777
    774 days ago
  • TWEDEE777
    I lost 35 sounds without exercise.
    774 days ago
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