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Trying again

Wednesday, January 23, 2019

I am really trying to stay motivated!
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Member Comments About This Blog Post
  • DWROBERGE
    emoticon emoticon
    607 days ago
  • GMACAMI
    Welcome to Spark People. As a newbie, the best thing I can tell you is the more you put into your program, the more benefits you will reap. Do the basics: track all your food and exercises on the trackers, post and huddle with your team for support, build your spark page or update it from time to time so we can get to know you better, drink your water every day, ask questions -we are all here to help. Welcome again and I hope to see more of you on the site. It is a big site. so take your time and look around. Don't overwhelm yourself by joining too many teams- just enough to get guidance and support from and that you can keep active with- a team on which you are not active is no good to you or good for the team either. Good luck on your weight loss journey and becoming a more healthy and fit you.

    Cami
    613 days ago
  • RHOOK20047
    And you are at the right place for motivation and support. Keep sparkin'!
    613 days ago
  • RO2BENT
    Start again every day
    613 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.