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The beginning

Sunday, January 27, 2019

Just started using this app today I am definitely determined to loose the weight I want. I know this journey I am going to take is not going to be easy I have seen myself in this position before lost weight n just got lazy. This morning I decided enough is enough time to get in shape and take it serious..
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Member Comments About This Blog Post
    391 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    391 days ago
    Lots to discover on SP. I think you will like the journey
    392 days ago
    We are here for you as we all are on the same journey!
    392 days ago
    392 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.