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Day Two

Friday, February 01, 2019

Day two and moving forward. I may be over doing the teams but there are so many things I want to fix in my life. I figure I will start on all of them, hopefully one or two will stick. Then I can go back try the others again.
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    750 days ago
  • RHOOK20047
    Sounds like a plan hope it works for you. Good luck on your journey.
    754 days ago
    755 days ago
    It all begins someplace and you just started there. Sp is the way to do it.

    We want to remember it took us a few years to put our weight on and it comes off a little at a time, just like it went on. People get frustrated with it not coming off faster than we put it on. But with consistent focus on doing what we are told on SP we will hit our objective. Like many things it just wont get there overnight.

    Make sure you make one of your most focused goals you water intake. Myself, when I hit plateaus its because I am not doing the water correct. I found using a reminder on my phone to be very helpful in making sure I keep on track with the water

    755 days ago
    755 days ago
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