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Sleep

Friday, February 01, 2019

Today I realized how important getting enough sleep really means. Not only did I wake up crabby, it set a negative tone. I had a hard time completing a regular workout. The positive is I completed the workout but like most five year ago children, I think I need a nap and a juice box. Remember to take it one day at a time and all accomplishments are great! Have a wonderful day!
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