Why I started 2/4/19
Monday, February 04, 2019
To be totally honest this is not the first time I've "started" this journey. It's not even the second or third. I've actually been struggling for several years to get on a "program" that works for me & stick to it. I've lost & gained the same 40 pounds more times than I care to admit.
This year I turned 47. I have herniated discs in my back. I have somehow developed adult onset asthma, but I am fortunate so far that my blood pressure is pretty good & my sugar levels are in check for now.
My hairdresser was talking about doing a half marathon & I'm not sure why, but that just hit me like a ton of bricks. I know with my back & at my current weight running a half marathon isn't really possible (yet), but the one I signed up for is walker friendly & I am well into my training for it. I'm very excited about the whole thing. It's on St Patty's Day & for some reason that makes me even happier LOL.
I decided to start there, to get my life in order. To be healthier overall with food, exercise & taking care of my mental wellness as well. My sons are grown & have moved out & there is no excuse to not do this now, and do it for life. I don't want to be in pain forever or uncomfortable with my appearance or postponing things because I don't feel up to it & am tired all the time. So I decided to take my life back. I've wasted enough time waiting for next Monday or the beginning of the month. I started my journey back in November. I joined Spark a couple weeks ago. I've lost a total of 13 pounds since I started, which I am ok with since I usually gain over the holidays.
It's my time. Time to take my life back.