Monday, February 04, 2019
Yup, here I am. Passing over the 60 year old hurdle . Dealing with arthritis diabetes and my weight. I came back home to spark because I owned my habits more. Being a lot more responsible for what I chose. Obviously what I have been doing recently hasn't helped. My mindset is still young but the body is telling me otherwise. This has been day 3 of logging my foods, documenting everything. It takes time to do all of this but it is all about me, right?