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Fell off

Friday, February 08, 2019

Wow i completely fell off stopped logging my food and gained back 4 pounds UGHHHH I wish I could be one of those people who didn’t have to watch what they eat! I had major abdominal surgery in July and have not had much motivation or energy since then.. I was doing Keto but it is just unrealistic for me, I hope that by counting calories and getting more active I can loose some weight. I just want to feel comfortable in my body again.. here’s to another try.
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Member Comments About This Blog Post
    I know how hard it can be! You can do it! Don’t ever give up, get back up when you fall down.
    624 days ago
    In the same boat, except didn't have surgery but need to get motivated again!! Did 15 minutes on my bike trainer and 10 minutes on my treadmill this morning. Going to be more accountable.
    624 days ago
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