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Not eating enough

Saturday, February 09, 2019

Does anybody else struggle to not eat enough?? I know this puts your body into starvation mode but sometimes I’m just NOT hungry!
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Member Comments About This Blog Post
  • SISUGAL906
    Try adding gum to your day. Flavors and chewing will increase enzymes and can induce real hunger. Sometimes it just needs a little kick to get going.
    622 days ago
  • HSARMYWF
    Actually starvation mood is a myth being a Bariatric patient and I can tell you that’s a total myth I lived on 500-800 cals and trained 3 hrs a day with no issue
    622 days ago
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