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Day 3

Tuesday, February 12, 2019

I've been recommitted for a few days now. I'm doing good. My diet changes are on track although I've been feeling like crap because it's that time. I've only had one soda in the last 3 days and it was diet and I didn't even drink all of it. I've stayed within my calorie range even though I did eat part of a candy bar. I'm drinking enough water to float a ship. Looking forward to weighing myself at the end of the week, staying off the scales for now.
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Member Comments About This Blog Post
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    372 days ago
  • no profile photo CD24163849
    Good luck! 🙂
    376 days ago
  • no profile photo ELRIDDICK
    Thanks for sharing
    376 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.