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Day 15

Sunday, February 17, 2019

Weighed myself today. Lost 5 pounds so far. I feel really good about that and my stomach seems a little smaller. Since I am an apple shape, I am really wanting to decrease the size of my mid-section. Exercised 30 minutes today plus leg weights. I am averaging 1500 calories a day and I think I need to lower that a bit. Still feeling strong. A little worried about working through the rough parts that I know are coming.

Also, so many of you posts such nice things. I don't know where to go to respond. Can anyone tell me where to click?
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Member Comments About This Blog Post
  • GRAM210N2
    Just stay strong and consistant. You've got this.
    646 days ago
  • SILLI1978
    Good job on losing 5 lbs.
    646 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.