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Rough day

Sunday, February 17, 2019

Rough day on my eating and no exercise..hopefully tomorrow will be better
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Member Comments About This Blog Post
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    494 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    500 days ago
    every day is a new day

    500 days ago
    Agree! Thank God for Tomorrows!
    500 days ago
  • CHOUSE87
    Thank you.
    500 days ago
    Same for me. emoticon
    500 days ago
    We all have rough days. Try try again.
    500 days ago
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